14 Cards Your Anxious Friends Would Honestly Appreciate

1. A card when you did the ultimate act of betrayal: 

For when you committed the ultimate act of betrayal:

2. A card substituted as coupon:A stack of these very important coupons:

3.Because they need to know that they are great:Because sometimes they need a reminder:

4. The ultimate best invitation he/she will truly appreciate:The best kind of invitation:

5. For making him/her feel anxious by waiting:For inducing the least amount of texting anxiety possible:

6. To help them calm their hyperactive mind:To calm their overactive mind:

7. For not underestimating what they are actually going through in their lives:For not downplaying what they're going through:

8. Because real surprises are certainly not a good idea (and it SUCKS):Because real surprises actually SUCK:

9. When you just can’t say the right words:Some brutally honest condolences:

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This Student Took Disturbing Images To Show What Anxiety Feels Like

Katie Joy Crawford, 23, is a photography student in Baton Rouge, Louisiana.Meet Katie Joy Crawford, a 23-year-old photography student based in Baton Rouge, Louisiana.

katiejoycrawford.com / Via Twitter: @ktjoy326

She decided to create a photo series of her experiences with depression and anxiety for her senior thesis. Her thesis, “My Anxious Heart,” had 12 self-portraits detailing the crippling effect of the mental illness. She spent three hours for each shot and used a camera remote to capture the photos.

“It quickly became a cathartic experience for me that has led to such healing and self-discovery,” Crawford told BuzzFeed. “I want those that suffer to feel like they have a voice and a hand to hold. I never want anyone to feel alone, as anxiety and depression can be isolating on its own.”

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